Pan-fried Beef with Potatoes, a tasty and practical recipe for everyday life

A pot roast with potatoes It's one of those classic recipes that never goes out of style. Whether it's for a Sunday lunch or a more practical dinner, it pleases everyone and offers a perfect combination of flavors.

In addition to being a nutritious meal, the slow-cooked meat is tender and full of flavor, while the potatoes absorb the seasonings, creating an irresistible dish.

We'll show you how to prepare this delicious treat quickly and easily, with tips to optimize your time in the kitchen and ensure a delicious meal.

Benefits of preparing beef stew with potatoes

A pot roast with potatoes is an excellent choice for several reasons.

First, it is a very versatile recipe, as you can vary the cuts of meat, add other vegetables and even different seasonings.

Furthermore, it is a complete meal, rich in proteins, carbohydrates and vitamins, which can be consumed for lunch or dinner.

Nutritious and balanced

This dish offers a great balance between proteins and carbohydrates.

Meat provides high-quality protein, essential for muscle development and maintaining overall health.

Potatoes are an excellent source of energy, as well as being rich in potassium, which helps cardiovascular health.

Practicality for everyday life

Prepare pot roast with potatoes It's a practical way to optimize your time in the kitchen, as the dish can be made in a single pan.

This means fewer dishes to wash and more free time for other activities.

Furthermore, this type of recipe can be prepared in larger quantities, ensuring ready meals for several days.

Ingredients for beef stew with potatoes

To prepare a tasty pot roast with potatoes, you will need the following ingredients:

• 1 kg of beef (shoulder, shoulder or muscle are great options)
• 4 medium potatoes cut into large cubes
• 1 large onion, chopped
• 3 cloves of minced garlic
• 2 tablespoons olive oil
• 2 chopped tomatoes (optional)
• 1 bay leaf
• Salt and black pepper to taste
• 1 teaspoon sweet paprika
• 1 teaspoon cumin (optional)
• 1 cup of water or meat broth
• Chopped chives to finish

These ingredients are easy to find and you can adapt them to your taste. If you prefer, you can add other vegetables like carrots and yams to make the dish even more nutritious.

How to prepare beef stew with potatoes step by step

Now that you have the ingredients, let's go step by step to prepare this delicious dish. pot roast with potatoes.

Step 1: Selecting the meat

The first step is to choose the cut of meat. For a pot roast with potatoes Juicy and tender, the best cuts are those with more collagen, such as chuck, shoulder or muscle. These cuts fall apart after being cooked, absorbing all the seasonings.

Step 2: Preparing the seasonings

In a large saucepan, heat the olive oil and brown the onion and garlic. This step is important to create an aromatic base and ensure that the pot roast with potatoes have plenty of flavor. If you prefer, you can add chopped tomatoes to make the sauce thicker.

Step 3: Sealing the meat

After browning the onion and garlic, add the meat cut into large pieces and seal well on all sides. Seal the meat It is essential to keep the juices inside and ensure that it is tender and tasty. Season with salt, pepper, paprika and cumin (if you choose to use), and keep stirring so that the meat absorbs the seasonings.

Step 4: Adding the liquids

With the meat sealed and seasoned, it’s time to add water or beef broth. Broth makes the dish more flavorful, but if you prefer a simpler version, water works just as well. Add the bay leaf and cover the pan. Let the meat cook over low heat for about 40 minutes or until tender.

Step 5: Cooking the potatoes

When the meat is tender, add the diced potatoes. The trick here is to not overcook the potatoes, so they don't fall apart. Ideally, they should be cooked through but still firm. Cover the pan and cook for another 15 to 20 minutes, or until the potatoes are cooked through.

Step 6: Finishing the dish

After checking that the potatoes are cooked and the meat is tender, finish the dish with chopped parsley. This final touch gives the dish freshness and extra flavor. Now, your pot roast with potatoes is ready to be served!

Tips for an even tastier pot roast

To ensure that your pot roast with potatoes make it even tastier, here are some additional tips:

• Use homemade beef broth: Replacing the water with homemade beef broth will add more flavor to the dish. You can make the broth with meat bones and vegetables, such as carrots, onions, and celery.
• Cook slowly: If you have time, let the meat cook over low heat for longer. Slow cooking helps the meat become even more tender and flavorful.
• Vary the seasonings: Try using different seasonings, such as thyme, rosemary or even Calabrian pepper, to give the dish a special touch.

Side dish suggestions for beef stew with potatoes

A pot roast with potatoes It's a complete dish, but you can complement it with simple side dishes to make the meal even tastier. Some options are:

White rice

White rice is a classic that goes perfectly with pot roast with potatoes. It helps balance the flavors and makes the meal lighter.

Farofa

A good butter or bacon farofa is always a great side dish. It adds a crunchy touch to the dish and complements the flavors of the meat and potatoes well.

Green salad

A green salad with fresh leaves, such as lettuce, arugula and watercress, is a great choice to accompany the dish, bringing lightness and freshness to the meal.

Variations of pot roast with potatoes

If you like to innovate in the kitchen, you can try different variations of this recipe. pot roast with potatoes. Here are some ideas:

Pot roast with sweet potato

Replacing regular potatoes with sweet potatoes is a great option for those looking for a healthier version with a sweeter flavor.

Pot roast with cassava

Cassava is another tuber that goes very well with stewed meat. It has a soft texture and absorbs seasonings incredibly well.

Pot roast with vegetables

For a more colorful and nutritious dish, add other vegetables, such as carrots, zucchini, and green beans. They will add more texture and flavor to the dish.

Final considerations

A pot roast with potatoes It is a versatile, practical and extremely tasty recipe.

In addition to being easy to prepare, it is perfect for many occasions, whether it be a special lunch or an everyday meal.

By following the tips in this article, you will ensure tender meat, well-cooked potatoes and a dish full of flavor.

Prepare this delicious dish and surprise your family with a meal that is not only delicious, but also nutritious and balanced.